Mindfulness in Nature Solstice Celebrations with Candle Making in Upton Park
Join us for a magical afternoon of mindfulness and nature connection at Rock & Rose Rituals.
On Thursday, December 21, 2023, at 1:30pm to 4:30pm, we will gather to celebrate the winter solstice and embrace the beauty of the natural world. Your hosts, Lisa, founder of Rock and Rose Rituals and Rosa of @Naturally_Minded_UK welcome you.
Immerse yourself in the tranquility of Upton Country Park as we guide you through various mindfulness practices, allowing you to connect deeply with the present moment. Through guided meditations and candle making rituals, we will help you cultivate a sense of calm and inner peace and provide a number of deeply nurturing practices that you can continue beyond this very special day.
During this celebration of the longest day and the return of the light, we will:
❄️ Chat about Solstice energies and traditions
🌟 Drink some wonderfully warming tea
🌲 Practice mindful meditation and a beautiful gratitude practice
❄️ Do a candle-lit reflection and intention setting activity
🌟 Create our very own crystal candles to infuse with our intentions
Take home your handcrafted candle as a reminder of the solstice celebration and the importance of self-care.
Whether you are a beginner or an experienced practitioner in mindfulness, this event is open to all who wish to deepen their mindfulness practice and foster a stronger connection with nature and yourself. Come and join us for an afternoon of joy, relaxation, connection and rejuvenation in the heart of Upton Country Park.